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Apple Cinnamon Barley Cereal
A sweet and lightweight twist to a traditional cereal breakfast
Course
Breakfast
Cuisine
American
Keyword
backpacking, egg-free, no dehydrator, no shellfish, vegan, vegetarian
Servings
1
Calories
382
kcal
Ingredients
4
tablespoons
Barley Cereal
2
tablespoons
coconut milk powder
1
teaspoon
sugar
¼
teaspoon
ground cinnamon
Instructions
AT HOME
Combine all the ingredients in a medium-sized zip-lock bag.
ON THE TRAIL
Pour 1/3 cup cold or hot water into the bag with Apple Cinnamon Barley Cereal mix.
Stir well and enjoy!
Notes
https://www.trail.recipes/recipes/apple-cinnamon-barley-cereal/
Nutrition
Serving:
1
g
|
Calories:
382
kcal
|
Carbohydrates:
54
g
|
Protein:
5.9
g
|
Fat:
20.1
g
|
Sodium:
24.4
mg
|
Fiber:
8.5
g
|
Sugar:
10.8
g