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Sespe Stew

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Sespe Stew

It’s often said that necessity is the mother of invention, and this recipe pretty much embodies that. Nothing more than a last minute, off the cuff, amalgamation of convenient backpacking ingredients that tastes pretty good.
Course Dinner, Lunch, Main Course
Keyword backpacking, dairy-free, egg-free, lactose-free, no nuts, no shellfish, no tree nuts
Servings 1
Calories 275kcal


  • 1 tbsp green bean
  • 1 tbsp tomato
  • 1 tbsp cabbage
  • 1 tbsp bell pepper
  • ½ tbsp onion
  • 1 tbsp celery
  • 1 tbsp peas
  • ¼ cup beefish chunks
  • 3 tbsp instant rice
  • 1 tsp salt
  • 1 tsp ground pepper


  • Add all dry ingredients into pot.
  • Fill with plenty of water to cover all ingredients with 1-2 inches of water.
  • Bring to a simmer.
  • Turn off stove, cover and wait 5 minutes, or until peas are tender.
  • Finish with oil for extra calories.


Calories: 275kcal

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