Cajun Beans & Rice with Sausage

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Cajun Beans and Rice with Sausage

An easy-to-prepare, high calorie meal that can be scaled to any group size
Course Dinner
Cuisine Cajun
Keyword backpacking, car camping, dairy-free, egg-free, gluten-free, lactose-free, no shellfish, no tree nuts, vegetarian
Cook Time 20 minutes
Total Time 40 minutes
Servings 4 people
Calories 370kcal
Author Drew Smith

Ingredients

  • Mahatma Red Beans and Rice package
  • Summer sausage or other hard sausage

Instructions

In the field:

  • Dice sausage up and fry until just crispy, then set aside.
  • Add water to rice and beans as directed. Bring to a boil and simmer until tender.
  • Pro Tip: let the rice and beans soak in cold water for a couple of hours before meal time. This will greatly reduce the time and fuel required for cooking.
  • Mix the sausage in with the R&B, or set it aside and serve separately to accommodate vegetarians
  • Variation: Serve burrito-style in flour tortillas to add calories and reduce clean-up

Nutrition

Sodium: 930mg | Calories: 370kcal | Fat: 16g | Protein: 18g | Carbohydrates: 40g

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